Exercise
Top tips for buying a rollator, by Katherine Pyne from designed2enable
A rollator can make a huge positive difference to quality of life, allowing people to maintain – or regain – independence. Continue reading
Arthritis Digest Magazine first in list of the Top 5 Arthritis Blogs
Arthritis Digest Magazine has been selected by Feedspot as one of the Top 5 Arthritis Blogs on the internet… and it has come in first place. Continue reading
Early physiotherapy reduces healthcare costs and opioid use in people with lower back pain
People with lower back pain who see a physiotherapy early on in their treatment go on to cost less in terms of medical services and use less opioid painkillers, says research from the US. Continue reading
Tai chi as good as or better than aerobic exercise for managing chronic pain conditions
It may be time to rethink what type of exercise is most effective for people with chronic pain conditions such as fibromyalgia following the publication of new research in the British Medical Journal. Continue reading
Target physical activity and depression to reduce mortality in osteoarthritis
Low walking frequency and depression may be associated with an increase in mortality in people with osteoarthritis, a UK research group has discovered. Continue reading
