Exercise
Link between arthritis flares and reduced exercise found using wearable technology
Arthritis flares may be associated with reduced physical activity, experts find after analysing data collected thanks to wearable technology. Continue reading
Knee pain is not linked to daily walking levels in people with osteoarthritis
People with knee osteoarthritis are often afraid of their pain and start walking less as a consequence, but this could be set to change. Continue reading
Exercise helps prevent cartilage damage caused by arthritis
The degradation of cartilage caused by osteoarthritis is prevented by exercise, researchers from Queen Mary University of London report. Continue reading
Yoga aids rheumatoid arthritis remission at a molecular and cellular level
Yoga aids rheumatoid arthritis remission at a molecular level and reduces depression too, says exciting new research in Restorative Neurology and Neuroscience. Continue reading
Exercises before knee replacement surgery reduce time in hospital
Doing exercises before knee replacement surgery makes for a shorter hospital stay, says a new study in the Indian Journal of Orthopaedics.
An extensive review of research looked at outcomes for people about to have a total knee replacement operation. The team compared those who did a preoperative exercise programme with those who didn’t. But they could only find five relevant studies because not much research has looked at self-reported function, stiffness and pain in this context.
However, the findings did relay that a preoperative exercise programme is associated with a decrease in length of hospital stay. More studies should focus on pain, stiffness and function of people who do an exercise programme versus those who don’t.
Click here to read the original research.
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