Low-carbohydrate diet may improve arthritis symptoms says new study

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knee pain diet, low-carb diet, arthritis diet, arthritis food, low-carbohydrate dietA low-carbohydrate diet could relieve the pain of knee osteoarthritis, according to exciting new research in Pain Medicine. Continue reading

Usefulness of vitamin K1 supplements in rheumatoid arthritis brought into question by new research

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vitamin k1 arthritis, vitamin k rheumatoid arthritis, arthritis supplements, arthritis researchVitamin K1 supplementation had no significant effects on markers of inflammation and disease severity of people with rheumatoid arthritis says a small study in The International Journal for Vitamin and Nutrition Research. Continue reading

Avocado seed extract has anti-inflammatory properties – new findings

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avocado arthritis, avocado inflammation, avocado anti-inflammatory, arthritis diet, inflammatory dietAn extract from the seeds of avocado may be a source of novel anti-inflammatory compounds that could be developed as a functional food ingredient or a new line of drugs. Continue reading

Alternative healthy eating index diet reduces risk of fracture says evidence review

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Alternative healthy eating index, osteoporosis, fracture, diet fracture, bone diet Sticking to a healthy dietary pattern, such as an alternative healthy eating index, has been suggested to have protective effects on bone mineral density and to decrease the incidence of fractures. Continue reading

Neurostimulation of brain as non-invasive fibromyalgia treatment

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neurostimulation, fibromyalgia treatment, high-density transcranial direct currents Neurostimulation of brain areas involved in pain processing and control to reduce fibromyalgia symptoms is increasingly under the spotlight. A recent review in Frontiers in Human Neuroscience discusses the potential of transcranial electric stimulation. Continue reading

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