Treatments for chronic pain reviewed: exercise, acupuncture and CBT come out top

Share Button

fibromyalgia treatment, fibromyalgia therapy, fibromyalgia supportExercise, acupuncture and cognitive behavioural therapy (CBT) are among the more successful non-invasive and non-drug-based treatments for chronic pain, says a new review of the evidence.

A team looked at which treatments for selected chronic pain conditions are associated with persistent improvement in function and pain outcomes at least one month after the completion of treatment.

They reviewed data from 202 trials, some of which were small, but the results are still interesting.

When focusing on fibromyalgia in particular, in the short-term, acupuncture, cognitive behavioural therapy, tai chi, qigong, and exercise were associated with slight improvements in function compared with an attention control, sham, no treatment, or usual care.

Slight improvements persisted in the mid-term for exercise, acupuncture, and cognitive behavioural therapy, and were also seen for myofascial release massage and multidisciplinary rehabilitation. Pain improved slightly with multidisciplinary rehabilitation in the mid-term.

In the long-term, small improvements in function continued for multidisciplinary rehabilitation but not for exercise or massage. Massage improved long-term pain slightly, but no clear impact on pain for exercise or multidisciplinary rehabilitation was seen. Short-term cognitive behavioural therapy was associated with a slight improvement in function but not pain compared with pregabalin.

Looking at chronic pain as a whole, the team concludes that “exercise, multidisciplinary rehabilitation, acupuncture, cognitive behavioural therapy, and mind-body practices were most consistently associated with durable slight to moderate improvements in function and pain for specific chronic pain conditions.”

Arthritis Digest Magazine was selected by Feedspot as one of the Top 5 Arthritis Blogs on the internet in 2018.

For more in-depth features, interviews and information, subscribe to Arthritis Digest magazine, a popular title that’s published six times a year. Click here for the digital version or tel 0845 643 8470 to order your had copy. You’ll know what your doctor is talking about, what new drugs are in the pipeline and be up to date on helpful products.

“Amazing magazine and the first I’ve read from beginning to end.” Mrs E Crowther, Dorset

“There’s so much news and information to digest, and it’s all calorie free. Brilliant!” A Alexander, Glasgow
“As we are all living longer, it gives us hope for a future with less pain. Arthritis Digest gives us information on the up to date treatments.”Mrs Healey, Devon
“Full of interesting information and tips.” Mr G Thurlow, East Yorkshire

Google+ | Privacy Policy | FTC Disclaimer

Copyright © 2013. All Rights Reserved.