Food & Drink
Ginger to treat autoimmune disease
The important role ginger can play in controlling inflammation for people living with autoimmune diseases is revealed in a new study in JCI Insight. The research looked at the impact of ginger supplements on people’s white blood cell function.
Mediterranean diet reduces osteoarthritis symptoms – expert findings
Eat like our Mediterranean cousins to get the better of joint pain and stiffness, experts suggest in a leading academic journal. Be sure to incorporate ginger and some specific fruity options too… read on for more.
Eating flavonol-rich foods – apples and blackberries – lowers risk of frailty
Gut issues could aggravate osteoarthritis says new research
Osteoarthritis could be made worse when inflammation is induced by an immune response due to the disruption of the delicate balance within the gut bacteria.
Eat like the Med to reduce rheumatoid arthritis symptoms
Following a Mediterranean diet should become mainstream advice for people with rheumatoid arthritis experts suggest after reviewing the latest research.