Lacto-vegetarian diet plus exercises could lower fibromyalgia pain

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lacto-vegetarian, fibromyalgia diet, fibromyalgia informationA diet that includes vegetables and dairy but excludes eggs could help people with fibromyalgia who embark on an exercise programme too, says a small study from Spain Continue reading

Sugar pills relieve pain for some people with chronic pain – new research

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sugar pills, placebo, chronic pain, arthritis digest magazineIn the future doctors may prescribe sugar pills for some people with chronic pain based on their brain anatomy and psychology. And the pills will reduce their pain as effectively as any powerful drug on the market, according to new research in Nature Communications. Continue reading

Treatments for chronic pain reviewed: exercise, acupuncture and CBT come out top

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fibromyalgia treatment, fibromyalgia therapy, fibromyalgia supportExercise, acupuncture and cognitive behavioural therapy (CBT) are among the more successful non-invasive and non-drug-based treatments for chronic pain, says a new review of the evidence. Continue reading

Salt intake heightens osteoporosis chances says new review

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osteoporosis, salt, sodium, bone mineral density, arthritis digestConsuming salt is associated with greater risk of osteoporosis says an evidence review published in the Journal of the American College of Nutrition. Continue reading

New ultralaser treatment reduces fibromyalgia pain and improves function

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ultralaser, fibromyalgia treatment, ultrasound, laser therapyA new device that combines low-intensity laser light and therapeutic ultrasound considerably reduces the pain experienced by people with fibromyalgia says research in the Journal of Novel Physiotherapies. Continue reading

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