Food & Drink
Probiotics improve quality of life for people with inflammatory arthritis
A relatively new foodie fad, probiotics are heralded as having various health benefits, especially where our gut is concerned. More research is looking at the relationship between the gut and inflammation and some believe there is a link. So experts recently analysed the research that specifically looks at the impact probiotics have on inflammatory arthritis and report their findings in Complementary Therapies in Clinical Practice.
Continue readingCaffeine increases risk of osteoarthritis from early on in life says new evidence review
Bad news for coffee lovers, as a new evidence review highlights that caffeine heightens the chances of being affected by osteoarthritis. This time, pregnant women and young children are urged to lower intake of coffee, tea and chocolate. Continue reading
Selenium is essential element for good bone health – evidence review
The chemical element selenium may be toxic in large amounts, but tiny quantities are vital for normal cell function in animals, which is why is found in multivitamins. Now a review of the evidence in a leading academic journal shows that selenium deficiency is associated with increased bone turnover, reduced bone mineral density and heightened risk of bone disease. Continue reading
Spice blend may help lower inflammation – latest findings
Adding spices to a meal can improve more than just taste as a small study shows spice improves aspects of health by reducing inflammation. Continue reading
Can probiotics reduce psoriatic arthritis symptoms? Latest findings
Probiotics are live yeasts and bacteria promoted as having various health benefits. Usually added to yoghurts or taken as food supplements, they are often described as “good bacteria”. Continue reading
