Physically inactivity is the strongest risk factor for disability as we age says new research in the Journal of the American Geriatrics Society. Continue reading
An updated evidence review into non-invasive non-drug treatment for chronic pain conditions reveals that previous trends are gathering momentum. Continue reading
Exercise expertise from physiotherapists can reduce pain for people with inflammatory arthritis, says a study of over 100 people in Arthritis Care & Research. Continue reading
Aerobic exercise and strength training are of great benefit to people with fibromyalgia says a review of the evidence in Seminars in Arthritis and Rheumatism. Continue reading
Physically active older adults enjoy a whole range of positive health benefits says a large evidence review.
Published in the Scandinavian Journal of Medicine & Science in Sports, the review assessed the relationship between physical activity and health in adults aged 60 years or older. Continue reading