Ankylosing spondylitis

Walk the walk to ease low back pain

back pain, lower back pain, back arthritis, spine arthritis, treatment medication, exercise, walking, arthritis digestWalking brings huge benefits for low back pain, says new research in The Lancet. In fact, adults with a history of low back pain went nearly twice as long without a recurrence if they walked regularly. Continue reading

Polyunsaturated fatty acids combat inflammation

arthritis diet, inflammation diet walnut arthritis, arthritis digest, Polyunsaturated fatty acidsA new review highlights the important role of diet and lifestyle in the management of rheumatoid arthritis. Outlook for people diagnosed with the autoimmune condition has drastically improved due to new drugs, but there is still a way to go. Continue reading