Stem cell transplantation success for knee arthritis
Demand for stem cell transplantation may become higher now that a review of the evidence shows it makes a significant difference to people with knee arthritis.
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Plagued by insomnia, best-selling crime writer Chris Carter turns to diet and exercise to manage his health
Chris Carter is a prolific crime fiction writer, who has sold millions of books around the world. The focus of his compelling series is LAPD’s Ultra Violent Crimes Unit detective, Robert Hunter, who uses his criminal psychology background to solve brutal murders.
His novels are translated into a staggering 25 languages so it’s no surprise that Chris has scooped up awards and accolades from some far flung regions. Despite his dizzy heights of success, Chris enjoys the freedom of living like the rest of us, thanks to the fact that writers tend to be relatively unsaddled with celebrity status.
Chinese medicine Gushukang may increase bone mineral density
Gushukang is a traditional herbal compound used in Chinese medicine for the treatment of osteoporosis. It’s been a focus of interest in other countries too, and now a new review of 24 studies agrees that Gushukang capsules can potentially treat primary osteoporosis. Continue reading
Acupuncture and yoga may reduce arthritis pain and inflammation
Take on rheumatoid arthritis with acupuncture and yoga, suggest experts in the light of new research. A recent analysis of data from 550 people with rheumatoid arthritis has found “a significant effect of yoga and acupuncture interventions in decreasing [disease activity scores] in patients with rheumatoid arthritis”.
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Increasing legumes and reducing red meat is safe for bone health (if care is taken)
What happens if we switch red meat with pea- and faba-bean-based foods? Continue reading
