Iona Walton
Self-compassion is key to moving through periods of adversity, highlights the hugely successful author and management trainer, Tara Ward
Tara Ward has lived and worked in multiple countries. Her career path crosses different sectors. Perhaps that’s why her broad and compassionate outlook resonates so deeply with people around the globe. Continue reading
Accessible cruise travel: Michele Monro, author and cruise expert, shares her tips on cruising without boundaries
I have been cruising for more than 40 years. But when I was diagnosed with multiple sclerosis around 25 years ago, I began to notice the lack of information for people with limited mobility; places I had visited previously suddenly had obstacles I hadn’t encountered before. Continue reading
Conquering psoriatic arthritis: a journey from pain to triumph, by Katarzyna Lachawiec
When I was a young and hopeful 21-year-old in 2003, the unexpected onset of psoriatic arthritis symptoms sent shockwaves through my life. Little did I know that it would take two long years for a confirmed diagnosis. Continue reading
Markers of protein and iron may diagnose fibromyalgia
Changes in the body’s processing of iron and protein could highlight the presence of fibromyalgia says new research. Continue reading
Laughter is the best medicine…
Intravenous drug treatment could become a little less stressful after a new study reveals watching comedy films can lighten the mood (and decrease pain levels). Continue reading
