Back Pain

Early physiotherapy for lower back pain has extremely positive outcomes says new study

back pain, physiotherapy, physical therapyAfter an initial episode of acute, nonspecific low back pain, early physiotherapy that adheres to guidelines results in substantially lower costs and reduced use of health care resources over a two-year period, experts report in BMC Health Services Research.
A US research team analysed 122,723 people who sought help after an initial lower back pain episode and received physiotherapy within 90 days. Continue reading

Depression often co-occurs with arthritis and arthrosis says new research

depression mental health arthritis arthrosisPeople with symptoms of depression have increased risk for arthritis, arthrosis and other physical diseases, says a study published in Frontiers in Public Health.
A research group looked at data from 14,348 people aged 15 years and older who lived in Switzerland.
About one-third-of people with depression also had at least one physical disease. Continue reading

Paracetamol may be ineffective for back pain and osteoarthritis

paracetamol, pain relief, lower back pain, osteoarthritis, placeboParacetamol may not offer effective pain relief for back pain or osteoarthritis, according to a review published in the British Medical Journal.
Experts analysed studies involving over 5,000 patients that looked at the effects of paracetamol use compared with a pretend pill. They found that paracetamol had no effect for people with lower back pain and did not reduce disability or improve quality of life. Continue reading

Phone counselling reduces pain and disability after surgery

telephone counselling counseling back spinal surgery pain disability arthritis digestA short series of phone conversations with trained counsellors can substantially boost recovery and reduce pain after people have back surgery, experts report in the Archives of Physical Medicine and Rehabilitation.
A total of 122 people aged 46–72 years who had surgery to correct spinal stenosis (degeneration of the spinal bones and painful compression of the spinal cord) were split into groups. Everyone was prescribed either home exercise programmes or physiotherapy. About half also received a series of phone counselling sessions from a trained spinal surgery counsellor to discuss the importance of exercise in their recovery. Continue reading