Exercise
Physical activity for chronic pain: review of the evidence is published
Exercise and physical activity programmes are increasingly being promoted as a way of treating chronic pain conditions, but what does the evidence show? Continue reading
Opting into exercise improves knee osteoarthritis
Choice is key when it comes to improving osteoarthritis symptoms through exercise, highlights a new study in Clinical Rheumatology. Continue reading
Weight-bearing exercises promote bone formation
Weight-bearing exercises can increase bone density and promote bone formation in men, says new research in Bone. Continue reading
Exercise seems to improve sleep in people with rheumatoid arthritis – recent findings
Taking physical activity may have positive benefits on sleep in people with rheumatoid arthritis, says a study in Rheumatology International, but better quality research is needed before firm conclusions can be drawn. Continue reading
Staying active can help prevent chronic pain says new research
Older people who have higher levels of activity are at lower risk of developing chronic pain, reports a small study in Pain. Continue reading
