Osteoporosis

Cognitive behavioural therapy improves sleep in people with chronic pain – new study

cognitive behavourial therapy, CBT, chronic pain, fibromyalgia, back pain, arthritis pain, arthritis digest magazinePeople with painful conditions such as arthritis and fibromyalgia could get a better night’s sleep through cognitive behavioural therapy (CBT), says research in the Journal of Clinical Sleep Medicine.

A team from the University of Warwick developed a scale that measures beliefs about pain and sleep, and examined overall quality of sleep in four groups of people who had long-term pain and bad sleeping patterns. Continue reading

Calcium supplements may increase risk of dementia

 

calcium supplement BMD bone mineral densityCalcium supplements may be associated with an increased risk of dementia in older women who have cerebrovascular disease or a stroke, says research in Neurology.

A total 700 women aged 70–92 years who did not have dementia were followed by researchers for five years. Continue reading