Osteoporosis

Link found between dried plums – prunes – and healthy bones

dried plum, prune, bone, osteoporosis, fractureTwo new studies that suggest that prunes help to support healthy bones and may even promote attainment of peak bone mass, have been presented at The International Symposium on Nutritional Aspects of Osteoporosis 2015.

New research into bone health is important because over three million people in the UK are estimated to have osteoporosis. And every year people in the UK suffer more than 300,000 fragility fractures, that’s one every two minutes. Continue reading