Iona Walton

Christmas gifts & treats for people with arthritis, fibromyalgia & osteoporosis

hot water bottle, arthritis relief, pain relief, arthritis digest, chronic painDesigned to lie across the length of the body, this Faux Fur Long Hot Water Bottle distributes heat evenly. The cover features an elasticated neck at the top for a snug fit and easy refilling. If you’re looking for luxurious comfort on chilly evenings, it doesn’t get better than this.

Faur Fur Long Hot Water Bottle (in Dove or Grey) is £45 from The White Company, www.thewhitecompany.com or tel 020 3758 9222. Continue reading

Plagued by insomnia, best-selling crime writer Chris Carter turns to diet and exercise to manage his health

chris carter, crime writer, celebrities with insomnia, arthritis digest, iona waltonChris Carter is a prolific crime fiction writer, who has sold millions of books around the world. The focus of his compelling series is LAPD’s Ultra Violent Crimes Unit detective, Robert Hunter, who uses his criminal psychology background to solve brutal murders.

His novels are translated into a staggering 25 languages so it’s no surprise that Chris has scooped up awards and accolades from some far flung regions. Despite his dizzy heights of success, Chris enjoys the freedom of living like the rest of us, thanks to the fact that writers tend to be relatively unsaddled with celebrity status.

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Five of the best theatres: Matilda Walton reports on accessible theatrical venues around the UK

accessible theatres, accessible activities, matilda walton, arthritis digestAdelphi Theatre, London

The Adelphi Theatre is a West End theatre in central London that has been home to some of London’s largest musicals for over 200 years. Although there is one step up to the foyer from the street, a ramp can be put in place if this is an issue for visitors. Floors are level from the foyer to the stalls, where two wheelchair spaces are found and space to allow a companion to be seated alongside. Continue reading