Plagued by insomnia, best-selling crime writer Chris Carter turns to diet and exercise to manage his health
Chris Carter is a prolific crime fiction writer, who has sold millions of books around the world. The focus of his compelling series is LAPD’s Ultra Violent Crimes Unit detective, Robert Hunter, who uses his criminal psychology background to solve brutal murders.
His novels are translated into a staggering 25 languages so it’s no surprise that Chris has scooped up awards and accolades from some far flung regions. Despite his dizzy heights of success, Chris enjoys the freedom of living like the rest of us, thanks to the fact that writers tend to be relatively unsaddled with celebrity status.
Chinese medicine Gushukang may increase bone mineral density
Gushukang is a traditional herbal compound used in Chinese medicine for the treatment of osteoporosis. It’s been a focus of interest in other countries too, and now a new review of 24 studies agrees that Gushukang capsules can potentially treat primary osteoporosis. Continue reading
Five of the best theatres: Matilda Walton reports on accessible theatrical venues around the UK
Adelphi Theatre, London
The Adelphi Theatre is a West End theatre in central London that has been home to some of London’s largest musicals for over 200 years. Although there is one step up to the foyer from the street, a ramp can be put in place if this is an issue for visitors. Floors are level from the foyer to the stalls, where two wheelchair spaces are found and space to allow a companion to be seated alongside. Continue reading
Digital technology can forecast and manage chronic pain highlight Prof John McBeth & Dr Katie Druce
People living with musculoskeletal diseases such as rheumatoid arthritis, psoriatic arthritis and fibromyalgia, often have chronic pain. Good days and bad days are part of the picture as pain is unpredictable. Continue reading
Acupuncture and yoga may reduce arthritis pain and inflammation
Take on rheumatoid arthritis with acupuncture and yoga, suggest experts in the light of new research. A recent analysis of data from 550 people with rheumatoid arthritis has found “a significant effect of yoga and acupuncture interventions in decreasing [disease activity scores] in patients with rheumatoid arthritis”.
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