Increasing legumes and reducing red meat is safe for bone health (if care is taken)
What happens if we switch red meat with pea- and faba-bean-based foods? Continue reading
Common drug – methotrexate – can improve hand arthritis symptoms
Relief may be on the way for people with painful hand osteoarthritis after a study published in The Lancet found an affordable existing drug called methotrexate could take on pain and stiffness.
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Childhood tonsil removal influences inflammatory arthritis
Risk of inflammatory arthritis is increased in people who have older siblings, or their tonsils out as children, says new research in RMD Open.
Ginger to treat autoimmune disease
The important role ginger can play in controlling inflammation for people living with autoimmune diseases is revealed in a new study in JCI Insight. The research looked at the impact of ginger supplements on people’s white blood cell function.
There’s no need for stiff and painful hands to limit your scope in the kitchen
Chop like a pro
The Ninja Professional Stackable Chopper is a handy, portable solution that takes the hard work out of food preparation. Say goodbye to mush and hello to precisely chopped ingredients with this small but mighty chopper.
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