Small study highlights yoga’s huge potential for people with rheumatoid arthritis
People with rheumatoid arthritis could enjoy far-reaching benefits if they take up yoga, says new research in Rheumatology International. Continue reading
Acupressure plus education eases knee arthritis pain
Self-administered acupressure combined with knee health education helps relieve knee osteoarthritis pain says new research in JAMA Network Open. Continue reading
A good quality plant-based diet reduces gout risk
A healthy plant-based diet is associated with a reduced risk for gout in new research published in JAMA Network Open. But an unhealthy plant-based diet was associated with a higher risk. Continue reading
To improve quality of life we need to get to grips with the minute intricacies of psoriatic arthritis, reports Dr Ryan Malcolm Hum
Psoriatic arthritis is one of the most common types of inflammatory arthritis after rheumatoid arthritis. It can cause joint pain, swelling and stiffness and affects about 25% of people who have psoriasis. Continue reading
Self-compassion is key to moving through periods of adversity, highlights the hugely successful author and management trainer, Tara Ward
Tara Ward has lived and worked in multiple countries. Her career path crosses different sectors. Perhaps that’s why her broad and compassionate outlook resonates so deeply with people around the globe. Continue reading
