Iona Walton
Catastrophising osteoarthritis pain leads to less exercise
How people think about pain influences whether they get enough exercise and kick starts a harmful cycle of avoidance of activity that worsens catastrophising about pain the following day, says new US research.
Continue readingOsteoarthritis impacts on more than just the joints, writer and agony aunt Virginia Ironside reveals
Perhaps it has something to do with her name, but on paper Virginia Ironside sounds completely sorted.
Her turbulent childhood and depression encountered in her youth have been come to terms with, at least up to a point. Her creative streak has enabled her to be a hugely successful writer of books, features and problem pages. She adored her sixties… and has written (and performed) about Growing Old Disgracefully.
Continue readingAdults with inflammatory arthritis have similar risk of hospital admission as other COVID-19 patients says new research
It has been a concern that people with arthritis may be at increased risk of COVID-19 complications, but a new pair of reports suggests that the risk is the same for adults with and without arthritis.
Continue readingProbiotics improve quality of life for people with inflammatory arthritis
A relatively new foodie fad, probiotics are heralded as having various health benefits, especially where our gut is concerned. More research is looking at the relationship between the gut and inflammation and some believe there is a link. So experts recently analysed the research that specifically looks at the impact probiotics have on inflammatory arthritis and report their findings in Complementary Therapies in Clinical Practice.
Continue readingWe have abilities and dreams that we aspire to just like anyone else… Annabel Townsend on how Versus Arthritis helps young people with arthritis
When we arrive at the residential weekend, we are welcomed by the Versus Arthritis team who promise fun, adventure and community support. It is a place where us young people with arthritis (I am 14 years old) can come together and experience adventures and quality time with each other. Continue reading