Exercise
Movement strengthens my mind as much as my body highlights Linda Barker
Linda Barker is busy. Perhaps the best-known interior designer in the UK after huge success in Changing Rooms, subsequent offers saw her star in I’m a Celebrity…Get Me Out Of Here!, Splash and Brand New House.Balneotherapy + aquatic exercise for fibromyalgia – two independent studies highlight importance of water
Exercising in water improves function and quality of life for people with fibromyalgia says a new review of the evidence. And so does balneotherapy, the treatment of disease by bathing in mineral springs.Walking towards healthier knees
Walking for exercise can reduce new frequent knee pain in people aged 50 years and older who have knee osteoarthritis, says a new study. Furthermore, walking for exercise may be an effective treatment to slow the damage that occurs within the joint.
Exercise in water to take on inflammatory arthritis symptoms, experts advise after new evidence review
Aquatic exercise is effective in treating pain, disease activity and function in people with inflammatory arthritis says a large review of the evidence.
Physiotherapy is key to quality of life for people with all forms of arthritis, highlights Will Gregory
Osteoarthritis and inflammatory arthritis are the two most common types of arthritis. While they are different conditions – despite the name they have in common – both affect the joints. And their symptoms and outcomes can be improved by physiotherapy.
2024 ISSUE 4
