Travel
Located in the warm waters of the Gulf Stream, The Isle of Arran is a must-visit island destination, explains Sheila Gilmore
The Highland Fault Line runs through the middle of Arran, dividing the granite peaks of the north from the undulating pastures of the south, and this gives the island its title of “Scotland in Miniature”.
With stunning scenery, varied wildlife and great produce, Arran is less than an hour from Scotland’s west coast. All of Scotland’s Big Five (red squirrel, golden eagle, red deer, otter and seal) can be found on and around the island, and dolphins, porpoise, basking shark and minke whales are not uncommon in the warm coastal waters. Continue reading
Accessible island holidays close to home: The Channel Islands
Just a stone’s throw away, The Channel Islands offer a taste of paradise – the UK’s own exotic archipelago. Seriously, a recent survey found that nearly 80% of Brits can’t tell the difference between the Channel Islands and the Caribbean thanks to golden sandy beaches and crystal-clear waters.
Continue readingOne of the sunniest places in Britain is actually found in Scotland, in the small but perfectly formed island of Tiree
Measuring 10 miles long and five miles wide, the sky and sea seem to stretch all around you on Tiree. With its vast expanses of white sand beaches, the island is tranquil, pure and the most westerly island in the Inner Hebrides of Scotland.
Kick back and relax at a spa that includes shiatsu: six of the best
Shiatsu is gentle and tailor made for each individual’s specific needs. It is not a cure for arthritis but can help reduce some symptoms and allow people to live with their arthritis more comfortably. And it’s available in spas in the UK and further afield. Enjoy our review of six of the best! Continue reading
Joint pain getting you down? A hydrotherapy minibreak could be just the tonic
From bathing in naturally formed hot springs to soaking up essential oils, the healing properties of waters have been a vital part of cultures over the millennia and continue to be so today. Read on for a round-up of UK destinations that offer hydrotherapy… Continue reading